The Essentials
What is The Essentials?
The Essentials provides a structured approach to athlete development, focusing on the fundamentals that drive performance. Whether you're looking to improve at the plate or build strength and athleticism, these programs give you a clear plan, expert guidance, and direct access to coaching support.
With a focus on consistency, accountability, and purposeful work, The Essentials helps athletes build the habits and skills needed to continue improving both on and off the field
A structured hitting development built around 3 core principles: bat speed, swing decisions, and contact quality.
Includes weekly programming, video breakdowns, at-bat walk-throughs. and 24/7 text access to me for ongoing guidance and support
Hitting Essentials
A 5-day training plan designed to build strength, speed, and athleticism. Also includes: a Zoom call to get started and 24/7 text access for coaching guidance, questions, and support